Eating one Methi Laddu early morning will not only keep the Sugar levels in control, but will also help in keeping your body temperature warm, especially during this time of the year. Fenugreek seeds are an excellent source of soluble fiber and Antioxidants which slows down the absorption of sugar in the blood.
Methi Laddu is a warming food, so they provide warmth internally to the body during dipping temperatures. These laddus strengthen and nourish as it is rich in calcium, magnesium and also delivers some protein. They help in lubricating the joints and reduce back pain along with other joints pain.
Store the Laddu in airtight containers. If handled and stored in a proper and hygienic way, the SSKE homemade Methi Dry Fruits be stored for 3 months in a refrigerator.
These nutritious melt-in-the-mouth ladoos are very delicious, and can be eaten along with a glass of warm milk as breakfast during winters. Kids can also take them to school in their snacks boxes for recess. They are a healthy snack option for adults as well.
Methi or fenugreek is a storehouse of many vitamins and minerals.
Ladoo, 1 medium
Methi Laddu: Calories: 262 Kcal, Carbs: 40 g, Fat: 10 g, Protein: 5 g
Ingredient of Methi Laddu: Methi Powder, Dry Date Powder, Crushed Dry Fruits (Almond, Cashew, Pistachio, Walnut) Jaggery, Cardamom Powder, Nutmeg Powder, Ghee
