The author tried to explain the hidden aspects of life through this book. She tried to explain the law of the universe and the law of nature in simple language and wanted to relate it to our day-to-day lives. We all are following a path of unconscious breath. We stress so much on what we achieve and don't focus on what we must achieve consciously. Living consciously is the only way of improving the quality of life. Everything that comes unconsciously adds no value to life. Awareness is the key to everything. This is the word which she used throughout, and according to her; it is the only way to come out of this repetitive pattern of life.