The nutrients you set into your body are important because the products that you simply put in your body play a huge role in the health of your hair and skin. The basis issue of NUTRIENT DEFICIENCIES In today's world, it's very difficult to consume all the nutrients you would like from food alone. Biotin helps supplement your body with Nutrients which are missing from your diet to market healthy hair growth. Biotin, also referred to as Vitamin B7, is a crucial nutrient for hair, skin and nails. Unifit Biotin Tablets Promotes Healthy Hair, Glowing Skin and helps stregthen Nails. Our Tablets are 100% Vegetarian and doesn't contain allergens, added flavors, chemical preservatives, gluten, or soy.