Upakarma Ayurveda's Pure Shilajit Resin(Semi-Liquid) is the purest form of Shilajit, with the benefits that are endless and promote a healthy body and mind. It Regulates and supercharges the immune system, balance cell life . Improves physical strength,Power and endurance,Produce energy,Increase stamina and power. It is abundant with fulvic humic trace minerals, trace vitamins, amino acids. Amount of shilajit (30 Gram) in bottle is sufficient for 30 days of consumption. Being dense occupies less space compared to same quantity (30 Gram) of water. No preservatives, colorants, aromas, 300-350mg pea sized ball to be taken with lukewarm water.