1. Box Contain : 90 Shilajit Capsules & 15g Shilajit Resin Pack & 30g Shilajit Resin Mega Pack 2. Help to improves sporting performance, sleep patterns in a natural way 3. Natural, Non-GMO, gluten free, vegan, no preservatives or additives 4. It has various minerals & other organic substances that are of natural origin 5. Upakarma products ensures not only that you get the best quality, but that you are getting a genuine product used since ancient times!