Helps to promote digestion. Helps to maintain a healthy immune system, Helps to maintain a healthy weight & a healthy skin. Helps in detoxification (purification) of blood, resolves foul odors of breath and sweat. Alkaline food that helps balance blood pH towards normal. Helps increases Hemoglobin (Red Blood Cells count / RBC count) in blood. Helps combat Thalassemia, Anemia and Sickle Cell Anemia. Dietary fiber helps control blood sugar level, cholesterol level & prevents constipation.