About the Book
The present book covers all the essentials of traditional as well as the modern-day yoga. The chapter Pranayama has 4 yogic breathing process while the chapter on healing meditation process contains 5 meditation techniques.
The chapters are interlinked in such a way so that the book itself becomes a compendium of knowledge for its readers — explaining every query, answering all the questions, opening every aspect of yoga, and underlining its every aspect.
The book contains almost all the contemporary topics of Yoga along with its modern offshoots, such as Nature cure Food Therapy to handle lifestyle-related disorders, such as Stress, Depression, Anger, B.P. (low/high), Thyroid, Back pain, Arthritis, Diabetes, Hypertension, Gastro, Constipation, Asthma, Obesity, Cervical, Joint pain, Sinus, Infertility, Obesity, Acidity, Drowsiness, Lack of Concentration, IQ level, etc. This book will certainly help its readers attain good health and enlightenment through the practice of Yoga and meditation.
About the Author
Acharya Krishna Deo is a renowned spiritual master, poet, writer and an ambassador of peace & harmony. His vision of healthy, happy and peaceful society has united people from all walks of life. He has made his presence felt through the service projects and the programs/courses of World Welfare Mission ‘Aanandmay Jeevan—The Art of Blissful Life!’.
The Life Journey of Acharya Ji
Born in 1976 in India, Acharya Krishna Deo started his spiritual journey in 1995 and in a quest to search the science of divinity and experience infinite energy first hand, he visited almost all big and small religious Ashrams and holy places.
Acharya Ji established World Welfare Mission in 2005, to spread Health, Happiness, Peace & Welfare around the world.
