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101 Ways to be Less Stressed


Rs. 295
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  • ISBN13:9789392217418
  • ISBN10:9392217418
  • Publisher:Embassy Books
  • Language:English
  • Author:Dr. Caroline Leaf
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  • ISBN13:9789392217418
  • ISBN10:9392217418
  • Publisher:Embassy Books
  • Language:English
  • Author:Dr. Caroline Leaf
  • Binding:Hardback
  • Sub Genre:Simple Self-Care Strategies to Boost Your Mind,Mood and Mental,Health
  • Edition:1
  • Edition Details:1
  • Number of Pages:114
  • BIS/ISI License number:Na
  • BIS/ISI required:NA
  • SUPC: SDL627988699

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Country of Origin or Manufacture or Assembly India
Common or Generic Name of the commodity Personal Growth
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Description

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day.

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