8AM High Protein Soya Chunks
Soya chunks are made from defatted soy flour, a by-product of extracting soybean oil. It has a protein content that is equal to that of meat. It is quick and also easy to cook. You can prepare many dishes using soya chunks such as soya chunks curry, and kurma, and even add them to your pulao, soups, stir-fries, etc.
Soya Chunks are the alternative products of choice when trying to avoid meat and eggs and finding sources for Protein which comes under pure vegetarian stuff. Comparatively, it is restrained with low fat than protein, carbohydrates, calcium, iron, and energy value.