RICH IN GOOD FATS: These fats are good for the heart and help to reduce bad colesterol. Help to reduce the LDL or bad colesterol.
SOURCE OF MAGNESIUM (20% of Daily Value)- helps in the development of bones, muscle, and tissues and improves immunity.
HOW TO EAT: A great snack to be had with your cup of tea/coffee! A great choice for mid-morning/evening and midnight hunger pangs. Salted cashews are a great garnishing for salads, pasta for an extra nutty crunch.
Cashews when roasted at the optimum temperature & tossed with Himalayan Pink Salt, just create wonderful snacks to have as a daily dose.
ALTERNATIVE SNACKS: Best alternative way to eat Cashew with desi ghee and cardamon flavoured with is benefial for our heart and cardiovascular system.
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