Yogi Coudoux is a worldfamous yoga master. An athletic, sixtytwoyearold, he has an absolute command of his body that lets him accomplish incredible postures. In "Breathing Life, the Yogi reveals innovative techniques that will lead to longterm health for anyone, through selfknowledge and the mastery of self. Describing exercises that are simple and accessible to all, regardless of age, sex, or physical condition, he provides a program that will restore confidence, selfesteem, energy, flexibility, and restful sleep while ending problems of anxiety, pain, stress, and anger. Photographs and line drawings illustrate his techniques. At the heart of the authors remarkable program lies his art of breathing. Following teachings handed down from his father, the Yogi has become a foremost interpreter of "PRANAYAMA YOGA", or the art of breathing. The son of a Tibetan yoga teacher, he moved to Paris and opened his own schools of yoga and kung fu at the age of twenty. Over the years, hehas become worldrenowned for his exceptional feats: he can squeeze his entire sixfoot frame into a 50x43 cm glass cubicle, hold his breath for minutes on end, and even stop his own blood flow. He performs regularly in public, not to shock his audiences, but to heighten awareness of the influence emotions have over our bodies.
About the Author
The Yogi Coudoux is an international celebrity.An athletic, sixty-two-year-old, he has such an absolute command of his body that he can remain underwater for as long as fifty-five minutes, locked in a transparent box without oxygen for up to six hours, and buried 300 feet underground for 24 hours! The Yogi is especially well-known in yoga circles.
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