Building the Perfect Body

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ISBN13:9789386450388
ISBN10:9386450388
Publisher:Embassy Books
Language:English
Author:Yash Birla
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ISBN13:9789386450388
ISBN10:9386450388
Publisher:Embassy Books
Language:English
Author:Yash Birla
Binding:Paperback
Pages:91
SUPC: SDL599336284

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Country of Origin or Manufacture or Assembly	India
Common or Generic Name of the commodity	Health & Fitness
Manufacturer's Name & Address
Packer's Name & Address
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Importer's Name & Address

Description

"Blueprint To A Healthier Self
Building a perfect Body encapsulates the best suited daily
exercises, diets, and the challenges that can be faced during
weight training regime, based on Yash Birla’s personal
experiences.
Through the pages of this book you will discover:
· how your fitness and body building goal can be easily
achievable
· how to stay motivated during your exercise regime
· the essential principles of weight training
· how to select the right exercise regime
· quick, healthy and easy to make recipes
· tips on how to lose fat effectively
Everyone’s body and life is unique, so this book can be used
as a blueprint to build your perfect body. It is important that
you see this as an overall guide to your foray into fitness.
This book is a companion in your journey to build a perfect
body."

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Product Type: Non Fiction Books Health & Fitness Books
Brand: embassy Books
Binding: Paperback
Language: English

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