GDM Collagen Tablets provide essential nutrients to support your Skin's natural collagen production. Each tablet contains 500mg of collagen to help maintain healthy joints, skin, hair and nails as well as 15 important vitamins and minerals. With 100mg of Vitamin C, calcium, magnesium, zinc and selenium, these tablets deliver a powerhouse of antioxidants and minerals your body needs daily. Whether you're looking to supplement an active lifestyle, support the signs of aging or just maintain overall wellness from within, these convenient tablets can be easily added to your daily routine. Simply take one tablet per day with a full glass of water and feel the difference they can make to your overall health and appearance.