HEALTHIER OPTION THAN SUGAR: Contains essential nutrients, vitamins, minerals, and antioxidants, so people tend to use it instead of refined sugar for health reasons.
HELP PREVENT ANEMIA: A tablespoon of blackstrap molasses contains 20% of your daily iron requirement. Molasses is recommended as a dietary supplement for management of Iron Deficiency Anemia (IDA)
BETTER THAN HONEY: An American Dietetic Association study revealed that blackstrap molasses contains more antioxidants than honey and other natural sweeteners.
REVERSE HAIR ISSUES: Anecdotal evidence suggests that taking blackstrap molasses can help stop or reverse hair related issues
MAKE BODY STRONGER: A tablespoon of blackstrap molasses contains 10% of your daily calcium requirement. People with higher levels of calcium tend to have better body density and are less likely to develop osteoporosis.
RICH SOURCE OF VITAMINS & MINERALS: Blackstrap molasses has high nutritional value, as it is a rich source of iron, calcium, magnesium, selenium, zinc, and copper.
You can use blackstrap molasses as a healthier alternative if you still use sugar in your diet. Blackstrap Molasses is produced by the third boiling of sugarcane juice. In the process of boiling, 90% sugar and water is removed and what remains is the darkest & thickest molasses. It contains the most vitamins, minerals and health benefits, therefore it is considered as a healthier option than refined sugar.
It helps prevent anaemia; a tablespoon of blackstrap molasses contains 20% of your daily iron requirement. An American Dietetic Association study revealed that blackstrap molasses contains more antioxidants than honey and other natural sweeteners.
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