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Ikigai Hardcover (Hindi, Edition)

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  • ISBN13:9789388550314
  • ISBN10:9388550314
  • Publisher:My Mirror Publication House
  • Language:Hindi
  • Author:by Héctor García, Francesc Miralles
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Highlights

  • ISBN13:9789388550314
  • ISBN10:9388550314
  • Publisher:My Mirror Publication House
  • Language:Hindi
  • Author:by Héctor García, Francesc Miralles
  • Binding:Hardback
  • Edition:2017
  • Edition Details:Latest
  • Number of Pages:210
  • BIS/ISI License number:NA
  • BIS/ISI required:NA
  • SUPC: SDL135584107

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Description

The book introduces the concept of ikigai and how it helps the Japanese people live a healthy life even at an old age. Then the authors describe the secrets of anti-aging and how stress can degrade our health. Concepts of Logo-therapy and case studies where people found their purpose are described. The basic principles of Morita Therapy are also explained. In the next chapter, the authors explain flow, three steps through which flow can be achieved in work, and how you can discover your ikigai with the help of flow.

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