About seven percent of people truly plan their lives, says author Bernhoff A. Dahl, M.D. Optimize Your Life! New Edition WITH INTERACTIVE WORKSHEETS on an CDROM, outlines Dr. Dahls "selfdevelopment system" for readers who want to achieve personal and professional goals through written exercises. Using the worksheets in the book (as well as the accompanying CD), readers define their personal values, mission statements, and vision statements for the future. They identify their SWOTsstrengths, weaknesses, opportunities, and threatsthen set goals and use the onepage strategic planning sheet to break the goals down into concrete tasks. This powerful book will make you think hard and analyze various aspects of your life IN WRITING with specially designed WORKSHEETS included in the book. You will explore answers to questions such as : Who Am I ? What am I doing now? What do I value ? What are the "toxic" forces in my life ? What Am I good at ? What are my passions? What do I need to do to "clean up" my life? Optimize Your Life! Is a self development system that features a program for readers to define, improve and accept themselves, and to apply to their work.
About the Author
Bernoff Dahl is a physician, entrepreneure, speaker and consultant who has successfully applied the power of Strategic Planning during tweny five years of " in the trenches" medical group practise and a range of business group venture. He developed the One-page concept in 1981 and has successfully adapted it to both organisational and personal use.
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