Common Name - Kadwa Badam , Sugar Almonds, Bitter Mahogany , Thenkanikkai, Bitter Almonds ,Akasha Pandu
The fruits of Swietenia macrophylla are called "sky fruit", because they seem to hang upwards from the tree. The "sky fruit" concentrate is sold as a natural remedy that is said to improve Blood circulation, Control Sugar level and acts as a Immunity Booster.
Sky fruit is fruit that grows in mahogany trees. Surely you have been familiar with mahogany but not all of you must have heard about the health benefits of sky fruit, the mahogany’s fruit. Though in modern, the reputation of sky fruits is still new, this fruit has been used as part of home remedy in some Asia regions. The fruits could be used as by consuming it in the form of herbal tea or used externally.
Sky fruit is one of the foods that lower cholesterol level because it could help you control your cholesterol level effectively.
Not only reducing the production of bad cholesterol, flavonoids also responsible in the blood vessel from unwanted blood clot
Skin Allergy If you are having a lot of skin allergies, then sky fruit is the best for you. Grind a small amount of the seeds with the help of a masher and drink it along with water.
Foul Breath To help get rid of foul breath, sky fruit is beneficial for you. Sky fruit is bitter in taste and this helps to decrease foul breath. Chewing on the seeds early in the morning is the trick
Booster Sky fruit pulp when drunk in the morning helps to increase the body strength and also helps to keep the immune system strong, thus protecting one from harmful diseases.
Increase strength If you feel weak and energy foods are not helping you in any way. Drink a cup of sky fruit powder mixed with milk and honey. This will increase your strength.
How to use : Remove the pods and take one seed and eat it daily once a day.
Serving - Take 1-2 seeds [depending on the size] (in250 ml water) 60m before meals; thrice daily depending on the presenting sugar level
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