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The Mindfulness Survival Kit : Five Essential Practices


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Rs. 399
  (Inclusive of all taxes)
Rs. 346 13% OFF
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  • ISBN13:9789365230147
  • ISBN10:9365230144
  • Publisher:Aleph Book Company
  • Language:English
  • Author:Thich Nhat Hanh
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Highlights

  • ISBN13:9789365230147
  • ISBN10:9365230144
  • Publisher:Aleph Book Company
  • Language:English
  • Author:Thich Nhat Hanh
  • Binding:Paperback
  • Pages:160
  • BIS/ISI License number:NA
  • BIS/ISI required:NA
  • SUPC: SDL381919628

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Country of Origin or Manufacture or Assembly India
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Description

The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or consume intoxicants. In The Mindfulness Survival Kit, revered Zen Master and peace activist Thich Nhat Hanh discusses the deep relevance of these simple yet profound principles in both our personal lives and in the world around us. Describing the precepts as a ‘diet for a mindful society’, he shares insights into their value and meaning and teaches how embracing each mindfulness training can nurture a society grounded in care, harmony, and mutual respect. In his poetic and lucid style, Hanh presents a practical and secular vision for building and sustaining a way of life that is healthy, compassionate, and doesn’t harm or disrupt peace.

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The Mindfulness Survival Kit : Five Essential Practices

The Mindfulness Survival Kit : Five Essential Practices

Rs. 346

Rs. 399
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