Dai Manuels Whole life fitness Manifesto is a new kinD of fitness book. its not just about physical health but wholelife fitness that blenDs MinDfulness anD personal DevelopMent with equipMentfree workouts. "Dais manifesto is pure brillianceeveerything that the fitness, health and wellness community needs in a book, a leader, and a movement. Dai isnt just lecturing herehe is leading and living a transformed lifestyle." KeLLy OLexa, founding CEO, FitFluential "This book is fun, exciting and, importantly, an effective tool that can help make meaningful change in our hectic lives. Read it." PeTer van STOLK, CEO, SPUD.ca "Dai is a proponent of fitness for the right reasons. Hes determined to help everyone he meets; his passion for what he does is infectious." Drex, evening host News Talk 980, CKNW "Dai lives and breathes the Whole Life Fitness Manifesto message. His less is more mantra jumpstarted my workouts and made me part of a powerful community."riaz Meghji, cohost Breakfast Television Vancouver and creator of Every Conversation Counts "Dais take on carving out 30 minutes each day for your body, mind, and spirit is a true guide on how to live well in this fast paced world." richarD POLLOcK, president of Pauling Labs Inc. (makers of EnerC) "Dai is dynamic, knowledgeable and passionate about helping others live a life full of health. You have made a smart choice by reading this book!"KaThy SMarT, RNC, RSNA, PTS, HTC"North Americas glutenfree expert," CEO of Live The Smart Wa