Notifications can be turned off anytime from settings.
Item(s) Added To cart
Qty.
Something went wrong. Please refresh the page and try again.
Something went wrong. Please refresh the page and try again.
Exchange offer not applicable. New product price is lower than exchange product price
Please check the updated No Cost EMI details on the payment page
Exchange offer is not applicable with this product
Exchange Offer cannot be clubbed with Bajaj Finserv for this product
Product price & seller has been updated as per Bajaj Finserv EMI option
Please apply exchange offer again
Your item has been added to Shortlist.
View AllYour Item has been added to Shopping List
View All
No Cost EMI of Zero Emi Vendor applied on the product
You selected EMI of for monthsChangeGenerally delivered in 5 - 9 days
Item is available at . Change
You will be notified when this product will be in stock
|
Yoga is as old as civilization. Early Upanishads, the Bhagavadgita and the Yoga Sutras of Patanjali are universally accepted as constituting the verbal foundation of the yoga tradition. Among these, the Yoga Sutras provides the basis and inspiration for most of today's tradition of yoga. In its recorded history and continuous evolution, yoga has come to represent not only the ultimate goal, but also the many practices, techniques, methods and ways that to move towards that goal. This is a gorgeous gift-style publication that will introduce yoga to the mainstream market. The book presents a traditional and popular health topic. It is a book that will inspire people to get in touch with their body, heart, and emotions and teach them to be more relaxed. The book covers all the key postures, including their benefits and healing potential. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs. Asana, pranayama, mudra and bandha all are discussed in great details in this book with their proper steps and benefits. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.
Content
Introduction to yoga; Mudras; Asanas; Shuddhikriya; Bandhas; Pranayama; Yoga Therapy
The images represent actual product though color of the image and product may slightly differ.
Register now to get updates on promotions and
coupons. Or Download App