Yogic Home Exercises Easy Course of Physical Culture for Modern Men and Women

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ISBN13:9789369205240
ISBN10:9369205241
Publisher:Gyan Publishing House
Language:English
Author:Swami Sivananda
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ISBN13:9789369205240
ISBN10:9369205241
Publisher:Gyan Publishing House
Language:English
Author:Swami Sivananda
Binding:Paperback
Edition:1
Edition Details:NA
Number of Pages:152
BIS/ISI License number:NA
BIS/ISI required:NA
SUPC: SDL251566190

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Country of Origin or Manufacture or Assembly	India
Common or Generic Name of the commodity	Personal Growth
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About The Book: Yogic Home Exercises: Easy Course of Physical Culture for Modern Men and Women by Swami Sivananda offers a practical guide to physical fitness through yoga. The book presents simple yet effective exercises designed to improve flexibility, strength, and overall health, catering to the needs of modern individuals. Swami Sivananda emphasizes the importance of regular practice to maintain bodily health while integrating yoga’s spiritual benefits. With clear instructions and illustrations, the book helps practitioners develop a balanced routine that nurtures both the physical and mental aspects of well-being, ultimately leading to a more harmonious and energetic life. About The Author: Swami Sivananda Saraswati (1887–1963) was a revered yoga guru, spiritual teacher, and proponent of Vedanta. Known for his teachings on the synthesis of various paths of yoga—Karma, Bhakti, Jnana, and Raja—he emphasized a holistic approach to spiritual development. Sivananda founded the Divine Life Society in 1936 to promote the practice of selfless service, meditation, and ethical living. His extensive writings, including on topics such as the Upanishads, Raja Yoga, and the science of pranayama, have inspired countless spiritual seekers worldwide, making him a key figure in modern Hinduism and global yoga practice. The Title 'Yogic Home Exercises Easy Course of Physical Culture for Modern Men and Women written/authored/edited by Swami Sivananda', published in the year 2025. The ISBN 9789369205240 is assigned to the Paperback version of this title. This book has total of pp. 152 (Pages). The publisher of this title is Gyan Publishing House. This Book is in English. The subject of this book is Yoga. Size of the book is 13.34 x 21.59 cms.

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Product Type: Self Help Books Personal Growth Books
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Binding: Paperback
Language: English

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